Available Online

1h Walk and talk

Prefer to be out in nature and have a coaching session?

  • 1 hour
  • 180 New Zealand dollars
  • Location 1

Service Description

Are you struggling to keep on top of everything? When life seems to be crashing down on you and you want to have that clarity around what it is what you want in life and where your next step should be? Lets take these steps together to give you more understanding around why you are like you are and uncover the thinking behind it so we can come up with new solutions. This technique works wonders for the sporty adventure types (like me) and can even be done on ZOOM if you have good data and prefer to be on the go while being asked stimulating questions that help build the neurology to your own solutions. Walking works wonders and when we are in nature and our bodies are moving we have more fluidity to our thoughts. Scientific research is continuing to prove this and I have also seen it from my own experience as a mountain guide for many years. The majority of my coaching clients who are willing to step outdoors already intuitively understand the wonders of walking and talking coaching conversations. One key thing is keeping an open mind to explore a new coaching methodology, and secondly, experiencing feelings of openness, which seem to naturally emerge from being outdoors. A level of flexibility is also required as this is a weather depended activity so ultimately it will be a judgement call made by the coach. We have lots of different options for walking including and not limited to The Grampians which is relatively unpopulated and steep or there is also the more gentile approach of the Queens gardens. The first session is always free so try it out and see if you like it. You never know what kind of golden nugget you will find. Good footwear and jacket required. Tea and picnic blanket provided by the coach. Looking forward to connecting with you.

Contact Details

  • 64 Brougham St, Nelson South, Nelson, New Zealand